We offer the best Pilates classes in Madison, WI and Janesville, WI. Choose from private lessons, group lessons, online classes, Pilates reformer classes, and Pilates mat and prop classes. We also offer yoga classes, stretch sessions, and hydrobed services.

Call  608-354-8940 to schedule a class.

Pilates Classes and Private Lessons

Yoga Classes and Private Lessons

Yoga Private and Duet Lesson

Get the attention you deserve by taking a 45-minute private or duet yoga lesson. The lesson will be designed for your needs and wants in the practice of yoga. Call Maria at 920-234-1121 for yoga lessons and classes.

Yin Yoga Classes

Yin Yoga is a slow, meditative, and soothing style of yoga practice that targets the deep connective tissues – ligaments, joints, tendons, and the deep fascia networks in the body. The class consists of a series of passive floor poses that are typically held for 3-5 minutes at a time. The practice has numerous benefits, including increased circulation and flexibility, improved joint mobility, and lengthening of the connective tissue, as well as tension and stress relief.

Slow Flow Yoga Classes

Slow Flow Yoga is a perfect Vinyasa class for students who want to get more familiar with the yoga poses, experience breath work, and deepen into their practice. This class combines flowing movement and breath, sun salutations, standing postures, and balancing postures, and ends with deep relaxing Savasana or breathing meditation.

Pricing

Private Lessons
$75 for one person
$45 per person for duet


Drop-in $25
4 sessions $88
8 sessions $160

Fitchburg/Madison Schedule

Contact Maria for current schedule

Janesville Schedule

No yoga at this location at this time.

Hydrobed Massage

Hydrobed is a water jet bed with rollers that massage the upper body to relax muscle tension in the neck, back, and shoulders. It can help reduce migraines and upper body pain and improve mobility in the body. The service includes a 25-minute session in a comfortable private room with the option of essential oil therapy and hot towels.

Pricing

1 session for $30
4 sessions for $100
6 sessions for $150
10 Sessions for $200