Fitchburg and Madison
Mat and Prop Classes
Mat and Prop Classes is mat workout by using props to help reinforce proper moment while practicing the Pilates method. We use Magic Circles, weights, balls, foam rollers, fitness ball, therabands, platforms and much more to make it fun for the whole class to learn how to become body aware while learning the concepts of movement of Joe Pilates. Its a great way to share your experiences while pursuing your health potential. Our Classes are limited to 12 people per class so please contact us at (608) 354-8940 or sign up on our site to reserve a spot.
Its a candle light setting that restores and relaxes the body through gentle Pre- Pilates motion with meditative music and aromatherapy. Take the time to distress the body and mind in a relaxation state while using gentle movement of the body.
Packages and Prices
$14 for a drop in class
$50 for 4 sessions
$100 for 8 sessions
$200 for a 16 session plus one FREE LESSON
New Clients can try their first Mat and Prop Class for $5.00!